CBD, or cannabidiol, is renowned for its potential health benefits. To use it knowledgeably, it’s essential to understand its various specifics.
Each facet plays a role in the CBD experience, including consumption method, level of CBD and THC, and terpene content.
Discover four specifics to consider for an informed use of CBD.
1. How CBD is consumed?
CBD is available in various forms such as oils, capsules, dried flowers, and creams. The consumption method varies based on individual preferences and needs.
2. What strains of cannabis are available?
Different species of cannabis exist, with the two primary ones being cannabis sativa and cannabis indica.
Cannabis sativa is often associated with more energizing effects, while cannabis indica is known for its relaxing and soothing properties.
Cannabis hybrids also exist, which are crosses between cannabis sativa and cannabis indica. These hybrids offer a range of effects from mental stimulation to physical relaxation, depending on the specific mix of cannabinoids and terpenes present.
3. What are terpenes?
Terpenes play a crucial role in the aromatic profile of cannabis, but their impact is not limited to smell. Each cannabis strain has a distinct terpenic profile and can contain over 240 different terpenes, each contributing to its unique aroma and potential therapeutic properties.
Among the most common terpenes in cannabis, myrcene produces musk and clove aromas, often linked to relaxing and anti-inflammatory properties. Limonene, on the other hand, produces citrus scents and is known for its energizing and anti-stress properties.
Pinene may give off pine and spruce aromas and is associated with anti-inflammatory and analgesic properties. Caryophyllene is a spicy, peppery terpene that may help reduce anxiety and inflammation.
4. What do CBD and THC levels mean?
The level of CBD and THC in a product is crucial for determining its use and effects.
CBD is typically expressed as a percentage that indicates the amount of cannabidiol present in the product relative to the product’s total weight.
For instance, if a cannabis product lists a CBD percentage of 20%, it means that for every gram of the product, there are 200 milligrams of CBD. The higher the CBD percentage, the more concentrated the cannabidiol in the product.
As for THC, a maximum percentage is mandated by law, so you should refer to current regulations.
Although CBD is generally well-tolerated, it can cause adverse effects in some individuals. It is recommended to consult a healthcare professional before using CBD.
Learn more about CBD in our FAQ section.
